When I think about forgiveness I tend to think of the old adage, “forgive and forget.” In my mind, … [Read more...] about Forgiveness — what does it really mean?
When we talk about the “inside-out” nature of our experience I often imagine there are those of you … [Read more...] about Insight, the aha moment
One of the greatest challenges in our day-to-day lives is keeping our thinking in the present. We … [Read more...] about Catching the moment
Each month we’ve used this column to explore the principles behind life and our life experiences. … [Read more...] about Let’s simplify
As promised last month we are revisiting the idea of “expectations.” This seems like a particularly … [Read more...] about Expectations—real or imagined
Here we are yet again. The festive season is upon us. For many it’s a time of excitement and joy. … [Read more...] about Feeling festive?
In last month’s article we talked about some of the paradigm shifts that have occurred throughout … [Read more...] about The principles in action
From time to time some information comes along that seems to challenge our dearly held beliefs. … [Read more...] about Change your perspective; why not give it a shot?
Much has been written about the connection between mind and body. In psychology’s earliest … [Read more...] about Psychology: Connection between mind and body
“We are all captives of the picture in our head . . . our belief that the world we have experienced … [Read more...] about My reality or yours?