Who among us has not had hurt feelings? We’ve all felt the sting of what felt like a thoughtless … [Read more...] about Ouch! That hurts!
I am writing this from a beautiful 14th century castle, high in the hills surrounding Assisi, Italy. … [Read more...] about Seeing the bigger picture
We have all heard variations on the theme of “letting go.” I think at some level we all know it’s a … [Read more...] about Letting go of the past
From the Dalai Lama and his peers It was an event to remember and reflect upon. This April, the … [Read more...] about Tolerance and compassion
A wise teacher of mine once said the single most prevalent mental health issue in our society today … [Read more...] about Busy, busy, busy mind
We have all had the experience of feeling overwhelmed. Sometimes we feel overwhelmed because we have … [Read more...] about A Natural, Dynamic Process
Life is a relationship. From the moment of conception until our last breath we're always in … [Read more...] about Relationships
One of the most common complaints in our modern world is "complaining". I would bet that more … [Read more...] about No Whining Allowed
Popular thinking would suggest that respect is something that is earned, not just randomly given. … [Read more...] about Respect and Rapport: The foundations of all relationships
Much of what I learned about being a parent I learned from my own childhood. I learned that I … [Read more...] about What I Learned . . .